How To Use Olive Oil to Reduce Varicose Veins

One of the most powerful natural remedies for varicose veins is olive oil. Besides not being good looking, varicose veins can cause discomfort and pain, and it can decrease the ability to move in a normal way.

As a result of hormonal influences, older or pregnant women are mostly affected by this condition. Due to increased inflammation levels, veins lose their natural elasticity, so they develop with age.

Here is a list of signs of varicose veins:

  • Twisted and bulging appearance of veins (seems like cords)
  • Blue or dark purple color
  • The painful signs and symptoms may involve:
  • Bleeding
  • Heavy and achy feeling in legs
  • Throbbing, burning, muscle cramping as well as swelling in lower legs
  • Itchiness
  • You get a worsened pain after standing or sitting for a longer time
  • Changes in color, vein hardening, inflammation, skin ulcers near ankles (needs medical attention)
  • Painful cord with red discoloration of the skin

What Are the Risk Factors for Varicose Veins?


Usually, women have higher chances of developing varicose veins. Menopause, menstruation, or pregnancy may be a cause since the hormones relax walls of the veins. Also, hormone therapy or birth control may put women at bigger risk.


With aging, there is wear and tear on the veins valves, and that leads to blood flowing back to the veins and it collects there instead of getting to the heart.


When you have excess weight, you add pressure on your veins. So, that means that obesity puts you in a higher risk of getting varicose veins.

Family History

People who have someone in their family with varicose veins have higher chances of the condition as well.

Long sitting or standing

When you sit or stand too long, the blood does not circulate properly (source).

Natural Treatment For Varicose Veins

Usually, varicose veins cover the entire legs, and sadly, most of the treatments do not get the wanted effect. Nonetheless, olive oil is an amazingly effective natural remedy that can help you with varicose veins.

According to people who have tried it, this remedy is efficient and safe way to solve the problems. Also, it can lower the visibility of veins without high risk.

The treatment eases the symptoms, prevents complications such as sores and bleeding, and slows their progress. If you want to avoid surgery, try olive oil and get a good treatment for your varicose veins.

What Do You Need to Do?

First of all, you need to clean your legs’ skin. Then, heat extra virgin olive oil. Use warm oil to apply it on the affected area, and use circular motions to massage your legs. Begin at the feet and continue upwards. Press the area with gentles touches.

In this way, you will improve your blood circulation, and decrease the pain and inflammation. Additionally, since the skin will absorb the oil, it will detoxify your body, and get you healthy fats as well as omega-3. Let it stay during the night.

So, olive oil will improve the blood flow through the veins and it will restore the unidirectional valves function. You can do this every day, and you will see improvement.

This recipe is a traditional Grandmother's-Remedy that has been used for hundreds of years. Although there is no scientific evidence to support these claims, our Grandmothers swear by it.
Disclaimer: does not provide medical diagnosis, advice, or treatment. For more information, click here.