10 Natural Antibiotics for Infection Most People Don’t Know
We use antibiotics to inhibit or kill bacteria growth. Even though you may think these meds are modern medicine, they are here for centuries. The original ones are derived from natural sources, just like many of the modern antibiotics.
There are many essential oils, plant extracts, and even foods that have antibiotic properties. Certain herbs are also excellent natural antibiotics.
Here’s a list of 10 of the most effective natural antibiotics, and you may have some of them already in your kitchen.
The 10 Best Natural Antibiotics
This herb helps fight many illnesses, improves the blood flow, boosts the energy levels, and ensures proper digestion. You can use it for treating kidney stones, UTIs, bronchitis, etc. (source)
Consume it raw or add it to smoothies and juices. You can also add some vinegar to enhance its effect.
Garlic is a powerful natural antibiotic which helps the treatment of infections, viruses, and bacteria. Some studies even suggest it can reduce symptoms of high blood pressure and diabetes. (1)
You can also use some garlic cloves to alleviate a toothache and cold and flu symptoms. Just, make sure you choose organic garlic. It’s best to eat it raw, so you can crush it and add it to salads, soups, and green smoothies.
Onion is another vegetable with similar antibiotic properties to garlic. It reduces cold and flu symptoms and deals with inflammation and pain. (2)
4. Grapefruit Seed Extract
Grapefruit seed extract helps kill microbes, bacteria, and fungi. It’s so potent that you can even clean the bathroom with it. However, don’t forget to dilute it before using. (3)
5. Manuka Honey
This type of honey comes from New Zealand, and it’s one of the healthiest on the Planet. It contains antibacterial compounds such as the potent methylglyoxal. The peroxide in its content acts like medicine. (4)
However, the only bad thing here is that it’s rather costly, but when it comes to your health, nothing’s too expensive, right?
6. Vitamin C
You can find this vitamin in many fruits like pineapple, lemons, oranges, etc. Vitamin C reduces cold and flu symptoms and boosts the immune system. It also helps repair the skin, so it’s great for treating skin problems.
Therefore, make sure you eat plenty of raw, organic oranges and lemons, as well as drink organic orange juice. (5)
This spice is popular for its ability to control blood sugar levels. But, it has other beneficial uses such as treating yeasts. It’s best to choose cinnamon from Sri Lanka, and simmer it in some water.
Pour it into a mug and keep it in the fridge for several days before drinking. (6)
8. Apple Cider Vinegar
This vinegar contains malic acid which has potent antimicrobial, antibacterial, and antioxidant properties. That’s why it helps kill germs and relieve a sore throat. (7)
This plant has antiseptic properties which are especially good for the skin. What’s more, it helps treat coughs when consumed as a tea. Eucalyptus can also help treat fungi. (8)
Ginger is commonly used as a spice, but when used as a root it can relieve nausea and upset stomach. Also, it can alleviate muscle and joint pain. You can consume it as a tea. However, avoid it if you’re pregnant, or if you plan a pregnancy. (9)
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