If You Are A Daughter Of An Unloving Mother, Mourn The Mother You Deserved

Recovering from a childhood without love and support is not easy. One way to recover is to mourn the mother you needed and deserved but never had. It is very important to understand that everyone deserves a good mother and love.

Sadly, some people think that they did not deserve that kind of love, they believe they are worthless and unlovable. A period of mourning the mother you deserved to have is very important.

Some may say that the woman who did not give you love and support deserves your love, and when she is close to death, you should go and have that famous “closure.” But, at that moment, you ask why didn’t she love you.

When your mother passes away, you mourn not over her, but over the mother, you wanted and needed to have.

Mourning is Hard

When you finally realize what kind of a woman she is, you realize that she will never be the mom you deserve to have. If you decide to stand on your own feet, she may become even worse, and you may lose contact.

Grieving a mother is hindered by feeling unworthy, unloved, and the core conflict. The conflict is between relationship a daughter had with her mom and her need for maternal support and love in adulthood.

This internal battle may continue for a very long time, and may even cause pain and the daughter may keep finding excuses of the behavior of her mother while she is waiting to gain her love and affection.

Some daughters feel afraid to cut off their mothers because they may feel more pain if the mother passes away. They believe that maybe their mothers may change.

The Stages of Loss

D. Kessler and E. Kübler-Ross are authors of the book “On Grief and Grieving.” In this book, they explain the five stages of loss. However, it does not mean that everyone would experience the same stages. So, what happens after a loss?

1. Denial

After a great loss, denial helps us pace the absorption of reality. This is the reason why a daughter may need a lot of time to accept that her mother will never change.

2. Anger

Anger is the second stage. After a death of a beloved, we tend to be angry at people, supernatural forces, the healthcare system, and so on. So, daughters in grief may be angry at their mothers even at family members.

Why family members? They may be angry at them because they did not protect them and did not see the toxic treatment earlier.

3. Bargaining

During this stage, a person feels that if they had done something, the situation would not be as it is. Daughters tend to change their behavior and please their mothers in order to change them.

And, while daughters are in grief, they may stop bargaining because they begin accepting that they cannot make their mothers love them.

4. Depression

It is normal to feel extreme sadness after a loss. And, the authors of the book say that depression is a way to keep us safe from shutting down the nervous system.

Also, it is normal to feel sad and sometimes depressed if you have had an unloving mother. The feeling of “the only one in the world who wasn’t loved” is a feeling of isolation. This is a result of the well-known myth “every mother is loving.”

5. Acceptance

This is the final stage which does not mean that everything is okay. It is about accepting that you have lost someone and learning to live with it. During this stage, we learn how to get back our lives.

The mourner begins forming new relationships and connections. So, that is why it is important for daughters to mourn the mothers they deserved.

To mourn the mother you deserved means to grieve that you did not have the mother that loved you, supported you, was proud of you for all your success, and everything that loving mothers do.

Disclaimer: RealPositiveExperience.com does not provide medical diagnosis, advice, or treatment. For more information, click here.