Category Archives for "Health"

8 Reasons to Start Eating More Cashews

8 Reasons to Start Eating More Cashews

When was the last time you ate cashews? These sweet, salty nuts are an incredible natural source of essential vitamins and minerals, so you should definitely eat them more often. Nutrient Content Cashews are high in antioxidants, vitamins, and minerals like vitamin B6, E, K, phosphorus, copper, iron, magnesium, zinc, and selenium. On the other […]

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Genius Way to Reduce Foot and Heel Pain

Her Foot and Heel Hurt, But Now the Pain Is Gone

Those who have experienced pain the bottom of their foot know the struggle. In fact, they are quite aware that this type of pain can be extremely painful. This is very hard, especially if you have to be on your feet through the day. This chronic discomfort which many people have is known by the […]

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